Spaetzles Frais

by Thur 300 g in Spätzle Barcode 3760146260276
Good nutritional quality
Ultra-processed food

Spaetzles Frais by Thur provides 168 kcal per 100 g, with 1 g of sugars and 7.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spätzle category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 193 −13%
Total fat 2.8 g 3.3 −16%
Saturated fat 0.6 g 0.9 −31%
Carbohydrates 28 g 32.5 −14%
Total sugars 1 g 1.3 −25%
Added sugars 0 g 0.1 −100%
Protein 7.6 g 7.4
Salt 0.8 g 0.9 −17%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 44%
Sugars higher 49%
Salt lower 24%
Saturated fat lower 41%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, GLUTEN de BLÉ, antioxydant acide ascorbique, acide citrique, ŒUFS 24%, LAIT, sel, huile de colza, huile de tournesol, Oléisol.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Triman
Sold in
France
Barcode
3760146260276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaetzles Frais?

Spaetzles Frais contains 168 kcal per 100 g.

How much sugar is in Spaetzles Frais?

Spaetzles Frais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaetzles Frais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaetzles Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaetzles Frais contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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