Nutrition report ready

BAR

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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BAR

in Pastries Barcode 0681131173667
Bad nutritional quality
Ultra-processed food

BAR provides 366 kcal per 100 g, with 26.8 g of sugars and 4.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
7.3 g · High
Sugars
26.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.1 package (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 388 −6%
Total fat 19.5 g 8 g 10% 17.8 +9%
Saturated fat 7.3 g 3 g 15% 7.5
Carbohydrates 43.9 g 18 g 7% 51 −14%
Total sugars 26.8 g 11 g 25.8
Added sugarsUSDA 22 g 9 g 18% 19.4 +14%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.9 g 2 g 4% 5.7 −14%
Salt 0.6 g 0.2 g 0.6 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 36%
Sugars higher 45%
Salt lower 46%
Saturated fat higher 41%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, margarine (soybean oil, palm oil, water, salt, mono-& diglycerides, nonfat dry milk, soy lecithin, natural flavor, vitamin a palmitate, beta-carotene [color]), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole liquid eggs (whole eggs, egg yolk), sweetened condensed milk (milk, sugar), egg yolks (egg yolks, sugar), sour cream (cultured cream, nonfat milk, enzymes), cake flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), lemon juice concentrate, sugar topping (dextrose, wheat starch, non-hydrogenated plant fat [sal fat], magnesium stearate, natural vanilla flavor), oats, lemon peel (lemon peel, sugar, lemon oil), corn syrup, natural lemon juice powder (maltodextrin and natural flavors [lemon juice solids]), salt, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural gum stabilizer (xanthan gum, sodium alginate, guar gum), natural lemon flavor (sugar, maltodextrin, natural flavors, soy lecithin, silicon dioxide).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.1 package (41 g)
Sold in
United States
Barcode
0681131173667

Prices reported by shoppers

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Frequently asked questions

How many calories are in BAR?

BAR contains 366 kcal per 100 g and about 150 kcal per serving (0.1 package (41 g)).

How much sugar is in BAR?

BAR has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BAR healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BAR vegan?

Based on its ingredient list, it is not vegan.

What allergens does BAR contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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