View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bao Burger Katsu
Bao Burger Katsu by Picard provides 235 kcal per 100 g, with 6 g of sugars and 8.6 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken hamburgers category and comes in a 170 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 210 +12% |
| Total fat | 7.2 g | 10.2 −29% |
| Saturated fat | 2.5 g | 2.7 −7% |
| Carbohydrates | 34 g | 15 +127% |
| Total sugars | 6 g | 2.2 +170% |
| Added sugars | 6 g | 1.2 +389% |
| Dietary fiber | 0.6 g | 1.2 −48% |
| Protein | 8.6 g | 14 −39% |
| Salt | 0.6 g | 1.3 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Chicken hamburgers products on Foodmetria.
Compared with other chicken hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ (GLUTEN) 31,9%, filet de poulet 20% (origine : Thailande*), eau, sauce curry 7,6% [sucre, eau, purée de tomate, sauce SOJA (eau, graine de SOJA, BLE (GLUTEN), sel), lait de coco, vinaigre de riz (eau, riz), amidon de mais, curcuma 0,01%, coriandre, ail, cumin 0,01%, piment de Cayenne, poivre, cardamome], chou 6,7%, sucre, sauce blanche 3,4% [eau, sucre, huile de soja, vinaigre d'alcool, amidon de tapioca, sel, MOUTARDE (extrait de MOUTARDE, huile de maïs, graine de MOUTARDE), poivre], carotte 2,9%, chapelure [farine de BLE (GLUTEN), sucre, sel, levure], huile de son de riz, poivre, amidon de maïs, levure, sel, sauce SOJA [eau, sel, SOJA, BLE (GLUTEN), riz, alcool]. *Issu d'animaux nés, élevés, abattus et transformés en Thaïlande.
- Allergens
- GlutenMustardSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 1 burger
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3270160863013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bao Burger Katsu?
Bao Burger Katsu contains 235 kcal per 100 g.
How much sugar is in Bao Burger Katsu?
Bao Burger Katsu has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bao Burger Katsu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bao Burger Katsu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bao Burger Katsu contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
More chicken hamburgers
View all →
NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4 
c 
a NOVA 4 More from Picard
View all →
b NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 4