Top 10 · Updated October 2026

Lowest-Calorie Chicken Hamburgers

The 10 lightest chicken hamburgers products on this list range from 100 to 132 kcal per 100 g. The chicken hamburgers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 105 chicken hamburgers with complete data.

1

Gravy Loaded Burgers

Birds Eye

c 100 kcal 1.4 g sugar 6.5 g protein 4.2 g fat
2

Chicken Burgers (Low Fat)

Alfamega · 600g

a NOVA 3 104 kcal 0.5 g sugar 19.1 g protein 1.6 g fat

Also: Palm oil free · No additives
3

Burger meat extra con espinacas

Bonarea · 4

d NOVA 4 108 kcal 0 g sugar 14 g protein 4.2 g fat

Also: Palm oil free
4

Hamburger di pollo

Coop · 200 g

d NOVA 4 112 kcal 0 g sugar 17 g protein 4.4 g fat

Also: Palm oil free
5

Burgheroni petto di pollo

La Bottega Del Gusto · 150 g

c NOVA 4 114 kcal 0.6 g sugar 17 g protein 1.5 g fat

Also: Palm oil free
6

Chicken burgers

a NOVA 3 119 kcal 0.6 g sugar 19.3 g protein 3 g fat

Also: Palm oil free
7

Hamberger di pollo

Rovagnati · 100 g

c 123 kcal 1 g sugar 16 g protein 4 g fat
8

British Chicken Tikka Burgers

M&S Food · 260 g

a NOVA 4 129 kcal 0.5 g sugar 17.1 g protein 5.2 g fat

Also: Palm oil free
9

Chicken burger

AIA · 0.200kg

b NOVA 4 132 kcal 17 g protein 7.1 g fat

Also: Palm oil free
10

Fiorentino

AIA · 180 g

b NOVA 4 132 kcal 0 g sugar 17 g protein 7.1 g fat

Also: Palm oil free

How we built this list

We ranked all published chicken hamburgers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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