Bao Burger Katsu vs FLEXI BURGER con Verdure, quinoa e filetti di pollo
Overall, FLEXI BURGER con Verdure, quinoa e filetti di pollo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Bao Burger Katsu
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Nutrition per 100 g
| Nutrient | Bao Burger Katsu | FLEXI BURGER con Verdure, qu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 235 kcal | 157 kcal |
| Fat | 7.2 g | 7.7 g |
| Saturated fat | 2.5 g | 1.7 g |
| Sugars | 6 g | 1.1 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 0.6 g | 3.6 g |
| Protein | 8.6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 33% fewer calories (157 kcal vs 235 kcal).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 31% less saturated fat (1.7 g vs 2.5 g).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 82% less sugar (1.1 g vs 6 g).
- Bao Burger Katsu has 63% less salt (0.6 g vs 1.6 g).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 83% more fiber (3.6 g vs 0.6 g).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 22% more protein (11 g vs 8.6 g).
- Only Bao Burger Katsu lists: Gluten, Mustard, Soybeans.
Ingredients
Bao Burger Katsu
Farine de BLÉ (GLUTEN) 31,9%, filet de poulet 20% (origine : Thailande*), eau, sauce curry 7,6% [sucre, eau, purée de tomate, sauce SOJA (eau, graine de SOJA, BLE (GLUTEN), sel), lait de coco, vinaigre de riz (eau, riz), amidon de mais, curcuma 0,01%, coriandre, ail, cumin 0,01%, piment de Cayenne, poivre, cardamome], chou 6,7%, sucre, sauce blanche 3,4% [eau, sucre, huile de soja, vinaigre d'alcool, amidon de tapioca, sel, MOUTARDE (extrait de MOUTARDE, huile de maïs, graine de MOUTARDE), poivre], carotte 2,9%, chapelure [farine de BLE (GLUTEN), sucre, sel, levure], huile de son de riz, poivre, amidon de maïs, levure, sel, sauce SOJA [eau, sel, SOJA, BLE (GLUTEN), riz, alcool]. *Issu d'animaux nés, élevés, abattus et transformés en Thaïlande.
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Ingredienti: Verdure 36% (carote, cavolo riccio, spinaci), quinoa 24%, filetti di pollo 14%, formaggio (LATTE, sale, fermenti Lattici, caglio microbico e caglio animale, conservante: Lisozima da UOVO), olio di girasole, albume d'UOVO in polvere, farina di FRUMENTO, fibra di pisello 2%, amido di pisello 1%, acqua, sale iodato (sale, iodato di potassio 0,007 %), glutine di FRUMENTO, proteine vegetali idrolizzate, aromi, sale, amido di patata, proteine del LATTE, BURRO, spezie, cipolla, correttore di acidita: acido citrico, colorante estratto di paprica. PUO' CONTENERE SEDANO, SENAPE 14
FAQ
Which is healthier: Bao Burger Katsu or FLEXI BURGER con Verdure, quinoa e filetti di pollo?
Overall, FLEXI BURGER con Verdure, quinoa e filetti di pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FLEXI BURGER con Verdure, quinoa e filetti di pollo has fewer calories: 157 kcal versus 235 kcal per 100 g.
Which has less sugar?
FLEXI BURGER con Verdure, quinoa e filetti di pollo has less sugar: 1.1 g versus 6 g per 100 g.