Chicken quarter pounders vs FLEXI BURGER con Verdure, quinoa e filetti di pollo
Overall, FLEXI BURGER con Verdure, quinoa e filetti di pollo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chicken quarter pounders
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Nutrition per 100 g
| Nutrient | Chicken quarter pounders | FLEXI BURGER con Verdure, qu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 292 kcal | 157 kcal |
| Fat | 18 g | 7.7 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 0.5 g | 3.6 g |
| Protein | 12 g | 11 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 46% fewer calories (157 kcal vs 292 kcal).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 57% less fat (7.7 g vs 18 g).
- Chicken quarter pounders has 52% less sugar (0.5 g vs 1.1 g).
- Chicken quarter pounders has 45% less salt (0.9 g vs 1.6 g).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 85% more fiber (3.6 g vs 0.5 g).
- Only Chicken quarter pounders lists: Gluten.
Ingredients
Chicken quarter pounders
Chicken Breast 47%, Rapeseed Oil, Water, Puffed Rice, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Natural Flavourings, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, _Barley_ Malt Extract.
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Ingredienti: Verdure 36% (carote, cavolo riccio, spinaci), quinoa 24%, filetti di pollo 14%, formaggio (LATTE, sale, fermenti Lattici, caglio microbico e caglio animale, conservante: Lisozima da UOVO), olio di girasole, albume d'UOVO in polvere, farina di FRUMENTO, fibra di pisello 2%, amido di pisello 1%, acqua, sale iodato (sale, iodato di potassio 0,007 %), glutine di FRUMENTO, proteine vegetali idrolizzate, aromi, sale, amido di patata, proteine del LATTE, BURRO, spezie, cipolla, correttore di acidita: acido citrico, colorante estratto di paprica. PUO' CONTENERE SEDANO, SENAPE 14
FAQ
Which is healthier: Chicken quarter pounders or FLEXI BURGER con Verdure, quinoa e filetti di pollo?
Overall, FLEXI BURGER con Verdure, quinoa e filetti di pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FLEXI BURGER con Verdure, quinoa e filetti di pollo has fewer calories: 157 kcal versus 292 kcal per 100 g.
Which has less sugar?
Chicken quarter pounders has less sugar: 0.5 g versus 1.1 g per 100 g.