Burger Poulet vs Chicken quarter pounders
Overall, Chicken quarter pounders has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Burger Poulet | Chicken quarter pounders |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 253 kcal | 292 kcal |
| Fat | 9.4 g | 18 g |
| Saturated fat | 3.7 g | 1.8 g |
| Sugars | 4 g | 0.5 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.4 g | 0.5 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Poulet has 13% fewer calories (253 kcal vs 292 kcal).
- Burger Poulet has 48% less fat (9.4 g vs 18 g).
- Chicken quarter pounders has 50% less saturated fat (1.8 g vs 3.7 g).
- Chicken quarter pounders has 87% less sugar (0.5 g vs 4 g).
- Chicken quarter pounders has 32% less salt (0.9 g vs 1.3 g).
- Burger Poulet has 78% more fiber (2.4 g vs 0.5 g).
- Chicken quarter pounders has the better Nutri-Score.
- Only Chicken quarter pounders lists: Gluten.
Ingredients
Burger Poulet
Not available.
Chicken quarter pounders
Chicken Breast 47%, Rapeseed Oil, Water, Puffed Rice, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Natural Flavourings, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, _Barley_ Malt Extract.
FAQ
Which is healthier: Burger Poulet or Chicken quarter pounders?
Overall, Chicken quarter pounders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Poulet has fewer calories: 253 kcal versus 292 kcal per 100 g.
Which has less sugar?
Chicken quarter pounders has less sugar: 0.5 g versus 4 g per 100 g.