Burger Poulet vs 4 Chicken Burgers
Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burger Poulet | 4 Chicken Burgers |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 253 kcal | 258 kcal |
| Fat | 9.4 g | 12.4 g |
| Saturated fat | 3.7 g | 1.6 g |
| Sugars | 4 g | 1 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 2.4 g | 1.6 g |
| Protein | 13 g | 13.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Poulet has 24% less fat (9.4 g vs 12.4 g).
- 4 Chicken Burgers has 57% less saturated fat (1.6 g vs 3.7 g).
- 4 Chicken Burgers has 75% less sugar (1 g vs 4 g).
- 4 Chicken Burgers has 43% less salt (0.7 g vs 1.3 g).
- Burger Poulet has 33% more fiber (2.4 g vs 1.6 g).
- 4 Chicken Burgers has the better Nutri-Score.
- Only 4 Chicken Burgers lists: Gluten.
Ingredients
Burger Poulet
Not available.
4 Chicken Burgers
Chicken Breast (46%), Water, Flour (WHEAT, Wholegrain WHEAT), Rapeseed Oil, Onion, Yeast, Salt, Colour (Paprika Extract), Calcium Carbonate, Iron, Niacin, Thiamin.
FAQ
Which is healthier: Burger Poulet or 4 Chicken Burgers?
Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Poulet has fewer calories: 253 kcal versus 258 kcal per 100 g.
Which has less sugar?
4 Chicken Burgers has less sugar: 1 g versus 4 g per 100 g.