Comparison

Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers vs 4 Chicken Burgers

Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientCaramelized Onion & Aged Whi...4 Chicken Burgers
Nutri-Score c b
NOVA group 3 4
Calories 152 kcal 258 kcal
Fat 8 g 12.4 g
Saturated fat 2.7 g 1.6 g
Sugars 0.9 g 1 g
Salt 1.4 g 0.7 g
Fiber 0 g 1.6 g
Protein 17 g 13.8 g
Additives13
AllergensMilkGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 41% fewer calories (152 kcal vs 258 kcal).
  • Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 35% less fat (8 g vs 12.4 g).
  • 4 Chicken Burgers has 40% less saturated fat (1.6 g vs 2.7 g).
  • 4 Chicken Burgers has 46% less salt (0.7 g vs 1.4 g).
  • 4 Chicken Burgers has 100% more fiber (1.6 g vs 0 g).
  • Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 19% more protein (17 g vs 13.8 g).
  • 4 Chicken Burgers has the better Nutri-Score.
  • Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers is less processed (lower NOVA group).
  • Only Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers lists: Milk.
  • Only 4 Chicken Burgers lists: Gluten.

Ingredients

Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers

Organic Chicken, Organic White Cheddar Cheese (Pasteurized Organic _Milk_, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Caramelized Onions (Organic Onions, Organic Extra Virgin Olive Oil), Organic Red Peppers, Sea Salt, Organic Evaporated Cane Sugar, Vinegar, Organic Spices, Organic Extract of Rosemary, Organic Garlic

4 Chicken Burgers

Chicken Breast (46%), Water, Flour (WHEAT, Wholegrain WHEAT), Rapeseed Oil, Onion, Yeast, Salt, Colour (Paprika Extract), Calcium Carbonate, Iron, Niacin, Thiamin.

FAQ

Which is healthier: Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers or 4 Chicken Burgers?

Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has fewer calories: 152 kcal versus 258 kcal per 100 g.

Which has less sugar?

Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has less sugar: 0.9 g versus 1 g per 100 g.

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