Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers vs Chicken quarter pounders
Neither product is clearly better overall — it depends on what matters most to you.
Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers
Chicken quarter pounders
Nutrition per 100 g
| Nutrient | Caramelized Onion & Aged Whi... | Chicken quarter pounders |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 152 kcal | 292 kcal |
| Fat | 8 g | 18 g |
| Saturated fat | 2.7 g | 1.8 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17 g | 12 g |
| Additives | 1 | 4 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 48% fewer calories (152 kcal vs 292 kcal).
- Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 55% less fat (8 g vs 18 g).
- Chicken quarter pounders has 31% less saturated fat (1.8 g vs 2.7 g).
- Chicken quarter pounders has 40% less sugar (0.5 g vs 0.9 g).
- Chicken quarter pounders has 36% less salt (0.9 g vs 1.4 g).
- Chicken quarter pounders has 100% more fiber (0.5 g vs 0 g).
- Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has 29% more protein (17 g vs 12 g).
- Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers is less processed (lower NOVA group).
- Only Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers lists: Milk.
- Only Chicken quarter pounders lists: Gluten.
Ingredients
Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers
Organic Chicken, Organic White Cheddar Cheese (Pasteurized Organic _Milk_, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Caramelized Onions (Organic Onions, Organic Extra Virgin Olive Oil), Organic Red Peppers, Sea Salt, Organic Evaporated Cane Sugar, Vinegar, Organic Spices, Organic Extract of Rosemary, Organic Garlic
Chicken quarter pounders
Chicken Breast 47%, Rapeseed Oil, Water, Puffed Rice, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Natural Flavourings, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, _Barley_ Malt Extract.
FAQ
Which is healthier: Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers or Chicken quarter pounders?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers has fewer calories: 152 kcal versus 292 kcal per 100 g.
Which has less sugar?
Chicken quarter pounders has less sugar: 0.5 g versus 0.9 g per 100 g.