Chicken quarter pounders vs Burguer meat pollo
Overall, Burguer meat pollo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken quarter pounders | Burguer meat pollo |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 160 kcal |
| Fat | 18 g | 9.2 g |
| Saturated fat | 1.8 g | 1.2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 12 g | 17.9 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burguer meat pollo has 45% fewer calories (160 kcal vs 292 kcal).
- Burguer meat pollo has 49% less fat (9.2 g vs 18 g).
- Burguer meat pollo has 34% less saturated fat (1.2 g vs 1.8 g).
- Burguer meat pollo has no salt, while Chicken quarter pounders has 0.9 g.
- Chicken quarter pounders has 100% more fiber (0.5 g vs 0 g).
- Burguer meat pollo has 33% more protein (17.9 g vs 12 g).
- Burguer meat pollo has the better Nutri-Score.
- Only Chicken quarter pounders lists: Gluten.
- Only Burguer meat pollo lists: Sulphur dioxide and sulphites.
Ingredients
Chicken quarter pounders
Chicken Breast 47%, Rapeseed Oil, Water, Puffed Rice, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Natural Flavourings, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, _Barley_ Malt Extract.
Burguer meat pollo
Carne de pollo (86%), agua, har fibra vegetal, sal, almidón, dextrosa, aromas, (aro aroma de humo), antioxidantes (E-301, E-331), const (E-221: sulfito), especias y colorante (E-120).
FAQ
Which is healthier: Chicken quarter pounders or Burguer meat pollo?
Overall, Burguer meat pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burguer meat pollo has fewer calories: 160 kcal versus 292 kcal per 100 g.
Which has less sugar?
Chicken quarter pounders has less sugar: 0.5 g versus 0.6 g per 100 g.