4 Chicken Burgers vs FLEXI BURGER con Verdure, quinoa e filetti di pollo
Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
4 Chicken Burgers
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Nutrition per 100 g
| Nutrient | 4 Chicken Burgers | FLEXI BURGER con Verdure, qu... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 258 kcal | 157 kcal |
| Fat | 12.4 g | 7.7 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 1 g | 1.1 g |
| Salt | 0.7 g | 1.6 g |
| Fiber | 1.6 g | 3.6 g |
| Protein | 13.8 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 39% fewer calories (157 kcal vs 258 kcal).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 38% less fat (7.7 g vs 12.4 g).
- 4 Chicken Burgers has 54% less salt (0.7 g vs 1.6 g).
- FLEXI BURGER con Verdure, quinoa e filetti di pollo has 56% more fiber (3.6 g vs 1.6 g).
- 4 Chicken Burgers has 20% more protein (13.8 g vs 11 g).
- 4 Chicken Burgers has the better Nutri-Score.
- Only 4 Chicken Burgers lists: Gluten.
Ingredients
4 Chicken Burgers
Chicken Breast (46%), Water, Flour (WHEAT, Wholegrain WHEAT), Rapeseed Oil, Onion, Yeast, Salt, Colour (Paprika Extract), Calcium Carbonate, Iron, Niacin, Thiamin.
FLEXI BURGER con Verdure, quinoa e filetti di pollo
Ingredienti: Verdure 36% (carote, cavolo riccio, spinaci), quinoa 24%, filetti di pollo 14%, formaggio (LATTE, sale, fermenti Lattici, caglio microbico e caglio animale, conservante: Lisozima da UOVO), olio di girasole, albume d'UOVO in polvere, farina di FRUMENTO, fibra di pisello 2%, amido di pisello 1%, acqua, sale iodato (sale, iodato di potassio 0,007 %), glutine di FRUMENTO, proteine vegetali idrolizzate, aromi, sale, amido di patata, proteine del LATTE, BURRO, spezie, cipolla, correttore di acidita: acido citrico, colorante estratto di paprica. PUO' CONTENERE SEDANO, SENAPE 14
FAQ
Which is healthier: 4 Chicken Burgers or FLEXI BURGER con Verdure, quinoa e filetti di pollo?
Overall, 4 Chicken Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FLEXI BURGER con Verdure, quinoa e filetti di pollo has fewer calories: 157 kcal versus 258 kcal per 100 g.
Which has less sugar?
4 Chicken Burgers has less sugar: 1 g versus 1.1 g per 100 g.