Banana Nut Muffin
Banana Nut Muffin by Members Mark provides 383 kcal per 100 g, with 24 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (167 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 383 kcal | 640 kcal | |
| Total fat | 19.8 g | 33.1 g | 42% |
| Saturated fat | 3.6 g | 6 g | 30% |
| Carbohydrates | 46.7 g | 78 g | 28% |
| Total sugars | 24 g | 40.1 g | |
| Added sugars | 21 g | 35.1 g | 70% |
| Dietary fiber | 0.6 g | 1 g | 4% |
| Protein | 5.4 g | 9 g | 18% |
| Salt | 0.2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOY OIL, BANANAS, CITRIC ACID, CORN SYRUP, FOOD STARCH MODIFIED, ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECANS, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY (MILK), XANTHAN GUM, YELLOW 5, YELLOW 6.
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5, Yellow 6.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 muffin (167 g)
- Sold in
- United States
- Barcode
- 0228983605986
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banana Nut Muffin?
Banana Nut Muffin contains 383 kcal per 100 g and about 640 kcal per serving (1 muffin (167 g)).
How much sugar is in Banana Nut Muffin?
Banana Nut Muffin has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Muffin contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Does Banana Nut Muffin contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Members Mark
View all →
b NOVA 1 
d NOVA 4 
NOVA 2 
c NOVA 3 
a 
b NOVA 1