Banana Nut Muffin
Banana Nut Muffin provides 385 kcal per 100 g, with 25 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.83 onz (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 200 kcal | 388 | |
| Total fat | 21.2 g | 11 g | 14% | 17.8 +19% |
| Saturated fat | 5.8 g | 3 g | 15% | 7.5 −23% |
| Carbohydrates | 44.2 g | 23 g | 8% | 51 −13% |
| Total sugars | 25 g | 13 g | 25.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 5.8 g | 3 g | 6% | 5.7 |
| Salt | 0.7 g | 0.3 g | 0.6 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), banana puree, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), peanuts, salt, sodium stearoyl lactylate, glucono-1, 5, lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.83 onz (52 g)
- Sold in
- United States
- Barcode
- 0035751113044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Banana Nut Muffin?
Banana Nut Muffin contains 385 kcal per 100 g and about 200 kcal per serving (1.83 onz (52 g)).
How much sugar is in Banana Nut Muffin?
Banana Nut Muffin has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3