Balti Curry Kit

by Sharwood 280g in Curry sauces Barcode 5000354926723
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Balti Curry Kit by Sharwood provides 108 kcal per 100 g, with 3.5 g of sugars and 2.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 185 −42%
Total fat 7.5 g 13.3 −43%
Saturated fat 1.9 g 3.6 −48%
Carbohydrates 5.5 g 13.8 −60%
Total sugars 3.5 g 7.7 −55%
Added sugars 0.4 g 4.9 −92%
Dietary fiber 4.9 g 1.8 +176%
Protein 2.1 g 2 +5%
Salt 0.8 g 1.9 −57%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 38%
Sugars lower 25%
Salt lower 28%
Saturated fat lower 43%
Protein top 25%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato Purée (43%), Tomatoes (17%), Onion (12%), Water, Vegetable Oils (Rapeseed, Sunflower), Dried Onion (4%), Ginger, Ground Spices (1.5%), Kashmiri Chilli Powder, Garlic, Ground Paprika, Ground Cumin Seeds, Sugar, lodised Salt (Salt, Potassium lodate), Modified Maize Starch, Ground Black Pepper, Dried Fenugreek Leaf, Ground Bay Leaf. Allergy Advice. May contain celery, cereals

Palm oil free
May contain traces
Celery

Product details

Quantity
280g
Sold in
United Kingdom
Barcode
5000354926723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balti Curry Kit?

Balti Curry Kit contains 108 kcal per 100 g.

How much sugar is in Balti Curry Kit?

Balti Curry Kit has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balti Curry Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Balti Curry Kit contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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