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Sharwood’s Sweet & Sour
Sharwood’s Sweet & Sour by Sharwood provides 105 kcal per 100 g, with 20.9 g of sugars and 0.5 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 425g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 194 −46% |
| Total fat | 0.5 g | 12.8 −96% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 24.3 g | 16.1 +50% |
| Total sugars | 20.9 g | 9.8 +112% |
| Added sugars | 35.5 g | 4.8 +642% |
| Dietary fiber | 0.5 g | 2.4 −79% |
| Protein | 0.5 g | 2.8 −82% |
| Salt | 0.8 g | 5.9 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomatoes (29%), sugar, water water chestnut (8%, pineapple (7%, barley malt vinegar, green pepper (5%), red pepper (5%), pineapple juice concentrate (4%l modified maize starch, garlic purée, ginger purée, salt, toasted sesame oll, colour (paprika extracti. allergy advice: for allergens, see ingredients per 14pa portion (105g as sold in bold
- Allergens
- Gluten
Product details
- Quantity
- 425g
- Labels & certifications
- Green Dot
- Sold in
- Ireland, United Kingdom
- Barcode
- 5000354203640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sharwood’s Sweet & Sour?
Sharwood’s Sweet & Sour contains 105 kcal per 100 g.
How much sugar is in Sharwood’s Sweet & Sour?
Sharwood’s Sweet & Sour has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sharwood’s Sweet & Sour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sharwood’s Sweet & Sour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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