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Baklava
Baklava by Vrettos provides 368 kcal per 100 g, with 31.7 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 100 g pack. Contains: nuts, sulfureux.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 419 −12% |
| Total fat | 13.1 g | 18 −27% |
| Saturated fat | 7.2 g | 6.2 +16% |
| Carbohydrates | 51.9 g | 58.8 −12% |
| Total sugars | 31.7 g | 30.7 |
| Added sugars | 18.5 g | 17.7 +5% |
| Dietary fiber | 1.5 g | 2.6 −43% |
| Protein | 4 g | 6.2 −36% |
| Salt | 0.3 g | 0.5 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pate feuilletée (farine de cereal, de l'eau, amidon, sel, dextrose, conservateur: sorbate de potasium), sucre, glucose sirup (_sulfureux_), huiles & graisses végétales (huile végétale: huile de coton, huile de tournesol, gras végétale: huile de palme, huile de palmiste, arôme, colorant beta-carotene), biscotte (farine de cereal, levure, sel), amande 5%, cannelle, dou de girofle, conservateur: sorbate de potasium, régulateurs d'acidité: acide citrique.
- Allergens
- NutsSulfureux
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- Greece
- Barcode
- 5205440102511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava?
Baklava contains 368 kcal per 100 g.
How much sugar is in Baklava?
Baklava has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklava vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Baklava contain?
According to the label data it contains: Nuts, Sulfureux. It may also contain traces of eggs, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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a 
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