Baklava

by Rêveries Sucrées 180 g in Baklava Barcode 3760193911039

Pâtisserie orientale

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Baklava by Rêveries Sucrées provides 413 kcal per 100 g, with 32 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 180 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
32 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 419
Total fat 14 g 18 −22%
Saturated fat 2.5 g 6.2 −60%
Carbohydrates 64 g 58.8 +9%
Total sugars 32 g 30.7
Added sugars 0.6 g 17.7 −97%
Dietary fiber 4.3 g 2.6 +65%
Protein 5.6 g 6.2 −10%
Salt 0.3 g 0.5 −36%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 46%
Sugars lower 47%
Salt higher 45%
Saturated fat lower 24%
Protein top 63%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, eau, amidon de maïs, sel, sorbate de potassium, l-cystéine (E920), sucre, _noix de cajou_, huile de coprah, _amande_, _beurre_, sirop de glucose, noix de coco, cacao, acide citrique, E330.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNuts
May contain traces
EggsNutsPeanutsSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
3760193911039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklava?

Baklava contains 413 kcal per 100 g.

How much sugar is in Baklava?

Baklava has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baklava healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baklava vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baklava contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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