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Baked Twists
Baked Twists by K-Time provides 343 kcal per 100 g, with 31.9 g of sugars and 3.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 185 g x 5 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 127 kcal | 410 −16% | |
| Total fat | 7.8 g | 2.9 g | 4% | 15 −48% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 5 −68% |
| Carbohydrates | 64.6 g | 23.9 g | 9% | 59.7 +8% |
| Total sugars | 31.9 g | 11.8 g | 24.4 +30% | |
| Added sugars | 21.9 g | 8.1 g | 16% | 19.1 +15% |
| Dietary fiber | 7.8 g | 2.9 g | 10% | 7.6 |
| Protein | 3.5 g | 1.3 g | 3% | 8.6 −59% |
| Salt | 0.5 g | 0.2 g | 0.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strawberry & yoghurt flavoured filling (37%) (glucose syrup, humectant [glycerol], sugar, modified starch [1442], strawberry puree concentrate, stabiliser [460], fructose, bulking agent [1200], apple powder, skim milk yoghurt powder, maltodextrin, natural flavours, salt, colours [black carrot juice concentrate, curcumin], acidity regulator [330]), wheat flour, invert syrup, sugar, vegetable oil (antioxidant [tocopherols]), thickener (cellulose), oat meal, dextrose, skim milk powder, maize starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, maize starch, anti-caking agent [551], vegetable gums [407, 412]), emulsifier (472a)(soy), salt, raising agent (potassium bicarbonate). Contains gluten, wheat, milk, soy. May contain peanut, tree nuts.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g x 5
- Serving size
- 1 bar (37 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 3
- Sold in
- Australia
- Barcode
- 9310055598454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked Twists?
Baked Twists contains 343 kcal per 100 g and about 127 kcal per serving (1 bar (37 g)).
How much sugar is in Baked Twists?
Baked Twists has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baked Twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baked Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baked Twists contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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