Baked Flamin' Hot Cheetos

by Cheetos in Crisps Barcode 0028400183918
Poor nutritional quality
Ultra-processed food

Baked Flamin' Hot Cheetos by Cheetos provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 479
Total fat 17.9 g 5 g 6% 24.4 −27%
Saturated fat 3.6 g 1 g 5% 3.8 −6%
Carbohydrates 71.4 g 20 g 7% 54.3 +31%
Total sugars 3.6 g 1 g 5.2 −31%
Added sugars 3.4 g 0.9 g 2% 1.4 +135%
Dietary fiber 3.6 g 1 g 4% 5.1 −31%
Protein 7.1 g 2 g 4% 8.4 −15%
Salt 1.3 g 0.4 g 1.7 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 28%
Sugars higher 38%
Salt lower 39%
Saturated fat higher 26%
Protein top 37%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, ribofiavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, sea minerals (calcium carbonate and magnesium carbonate), sugar, monosodium glutamate, yeast extracts, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), hydrolyzed corn protein, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, maltodextrin (made from corn), whey protein concentrate, garlic powder, buttermilk, natural flavor, sodium diacetate, lactic acid, disodium inosinate, disodium guanylate, and skim milk. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2017 frito-lay north america, inc.

Palm oil freeNot vegan
Allergens
Milk

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
34 pieces (28 g)
Labels & certifications
No gluten
Sold in
France, United States
Barcode
0028400183918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Flamin' Hot Cheetos?

Baked Flamin' Hot Cheetos contains 464 kcal per 100 g and about 130 kcal per serving (34 pieces (28 g)).

How much sugar is in Baked Flamin' Hot Cheetos?

Baked Flamin' Hot Cheetos has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Flamin' Hot Cheetos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Flamin' Hot Cheetos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Flamin' Hot Cheetos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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