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Bagels sesam
Bagels sesam by Ica provides 310 kcal per 100 g, with 5.2 g of sugars and 9.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 340 g (4 pièces de 85 g) pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 264 kcal | 276 +12% | |
| Total fat | 5 g | 4.3 g | 6% | 3.3 +53% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −15% |
| Carbohydrates | 56 g | 47.6 g | 17% | 51.2 +9% |
| Total sugars | 5.2 g | 4.4 g | 6 −14% | |
| Added sugars | 3.5 g | 3 g | 6% | 3.8 −8% |
| Dietary fiber | 2.5 g | 2.1 g | 8% | 4.7 −47% |
| Protein | 9.8 g | 8.3 g | 17% | 10.1 |
| Salt | 1.4 g | 1.2 g | 1 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl (vete, vetemalt, soja), vatten, raps - olja, socker, sesamfrö 2%, vetegluten, jäst, salt, emulgeringsmedel (E471, sojalecitin). Kan innehålla spår av ägg, mjölk, lupin, senap, valnöt och hasselnöt.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsGlutenLupinMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g (4 pièces de 85 g)
- Serving size
- 85 g
- Sold in
- Sweden
- Barcode
- 7318690153863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels sesam?
Bagels sesam contains 310 kcal per 100 g and about 264 kcal per serving (85 g).
How much sugar is in Bagels sesam?
Bagels sesam has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, lupin, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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