View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bagels met sesam / au sésame
Bagels met sesam / au sésame by Spar provides 313 kcal per 100 g, with 5.2 g of sugars and 9.8 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Bagel breads category and comes in a 340 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 266 kcal | 276 +13% | |
| Total fat | 5 g | 4.3 g | 6% | 3.3 +53% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −15% |
| Carbohydrates | 56 g | 47.6 g | 17% | 51.3 +9% |
| Total sugars | 5.2 g | 4.4 g | 6.1 −14% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 2.5 g | 2.1 g | 8% | 4.7 −47% |
| Protein | 9.8 g | 8.3 g | 17% | 10.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bagnettes Bagu SPAR VAN DE OVEN OP JE TAFEL DE Bagels met sesam au sésame Reset sesalni bawbbentetavena sc de graines de sagares male Pedestres, e CEBBELDE ENCHARGE ORWELL MENNE bag (85 Energie 1829 80-85) Weten 2-2h-Rosanotan 25th FOUR A VOTRE TABLE 27/01/26 LOT 65308018 3a5180 Bevil 4geles/Cat4 putas VEGAN dows PREPARATO e 35 pengge Gde f ental Conserver stad dejo Condic Res 340g € (4185g) NUT-SCORE Cobyt Grup 802
- Allergens
- Nuts
Product details
- Quantity
- 340 g
- Serving size
- 85.0g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Luxembourg
- Barcode
- 5400210480350
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bagels met sesam / au sésame?
Bagels met sesam / au sésame contains 313 kcal per 100 g and about 266 kcal per serving (85.0g).
How much sugar is in Bagels met sesam / au sésame?
Bagels met sesam / au sésame has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels met sesam / au sésame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bagels met sesam / au sésame contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4