Bagel thin
Bagel thin by Pierre's Cafe Bakery provides 165 kcal per 100 g, with 1.5 g of sugars and 13.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (133 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 220 kcal | 187 −12% | |
| Total fat | 5.3 g | 7 g | 9% | 8.2 −36% |
| Saturated fat | 2.3 g | 3 g | 15% | 2.9 −22% |
| Carbohydrates | 19.6 g | 26 g | 9% | 20.1 |
| Total sugars | 1.5 g | 2 g | 4.4 −66% | |
| Dietary fiber | 3 g | 4 g | 14% | 1.7 +78% |
| Protein | 13.5 g | 18 g | 36% | 7.9 +71% |
| Salt | 1.8 g | 2.4 g | 1 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey breast: turkey breast meat, turkey broth, contains 2% or less of: salt, dextrose, sodium phosphate, flavoring, caramel color, sunflower oil, natural flavor. bagel thin: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cellulose, yeast, contains 2% or less of: sugar, soybean oil, salt, honey, invert sugar, wheat gluten, nondiastatic malt, molasses, wheat starch, corn syrup, soy lecithin, calcium propionate (preservative), dough conditioners (monoglycerides, azodicarbonamide, ascorbic acid, calcium peroxide), guar gum, vinegar, calcium sulfate. tomato basil sauce: water, tomatoes, basil, parmesan cheese (part skim milk, cheese culture, salt, enzymes, cellulose powder, potassium sorbate), olive oil, sugar, garlic powder, modified food starch, gelatin, onion powder. process provolone cheese product: provolone cheese and other cheeses (pasteurized milk, cheese cultures, salt, enzymes), water, milkfat, sodium phosphate, whey, whey protein, smoke flavor, potassium sorbate (preservative).
- Allergens
- GelatinGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Azodicarbonamide (E927a) is not on the EU list of authorised food additives.
What these additives are and what the research says: Azodicarbonamide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 sandwich (133 g)
- Sold in
- United States
- Barcode
- 0071421090024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel thin?
Bagel thin contains 165 kcal per 100 g and about 220 kcal per serving (1 sandwich (133 g)).
How much sugar is in Bagel thin?
Bagel thin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel thin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagel thin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bagel thin contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Bagel thin contain additives restricted in the US or the EU?
Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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