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Bagel
Bagel by Rob and lissy provides 288 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 4 bagels pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 216 kcal | 276 | |
| Total fat | 2.7 g | 2 g | 3% | 3.3 −17% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −32% |
| Carbohydrates | 53 g | 39.8 g | 14% | 51.3 |
| Total sugars | 11 g | 8.3 g | 6.1 +81% | |
| Added sugars | 5.5 g | 4.1 g | 8% | 3.8 +45% |
| Dietary fiber | 4 g | 3 g | 11% | 4.7 −14% |
| Protein | 11 g | 8.3 g | 17% | 10.1 +9% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weissmehl (Weizen), Wasser, Maisgriess, Zucker, Sonnenblumenöl, Hefe, Weizengluten, Kochsalz, Aroma, Konservierungsstoffe (E 282, E 200, E 202), Weinessig.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 bagels
- Serving size
- 1 bagel (75 g)
- Sold in
- Switzerland
- Barcode
- 7627535742095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 288 kcal per 100 g and about 216 kcal per serving (1 bagel (75 g)).
How much sugar is in Bagel?
Bagel has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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