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Bagel
Bagel by Smashed provides 296 kcal per 100 g, with 9.4 g of sugars and 11 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 300g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 222 kcal | 276 +7% | |
| Total fat | 4.1 g | 3.1 g | 4% | 3.3 +25% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 |
| Carbohydrates | 51 g | 38.3 g | 14% | 51.3 |
| Total sugars | 9.4 g | 7.1 g | 6.1 +55% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 5.1 g | 3.8 g | 14% | 4.7 +9% |
| Protein | 11 g | 8.3 g | 17% | 10.1 +9% |
| Salt | 0.8 g | 0.6 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Sesam, Maisgrieß, Hefe, Zucker, Sonnenblumenöl, Weizenschrot, Roggenschrot, Mohn, Weizengluten, Salz, Konservierungsstoffe: Calciumpropionat, Sorbinsäure, Kaliumsorbat; Aroma, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; geschroteter brauner Reis, geschroieter Hafer, Wein essig, Gerstenflocken, Leinsamen, Hirse, Buchweizenmehl, Dinkelweizenmehl, geschroteter Triticale, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Milch, Ei, Soja und Senf enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 75 g
- Sold in
- Germany
- Barcode
- 5900864781174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 296 kcal per 100 g and about 222 kcal per serving (75 g).
How much sugar is in Bagel?
Bagel has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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