Bacon cocido ahumado

by Eliges 200 g in Bacon Barcode 8480012013076

Bacon cocido ahumado

Bad nutritional quality
Ultra-processed food

Bacon cocido ahumado by Eliges provides 291 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8.7 g · High
Sugars
1.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 58 kcal 309 −6%
Total fat 25 g 5 g 6% 24.5
Saturated fat 8.7 g 1.7 g 9% 9.3 −7%
Carbohydrates 1.5 g 0.3 g 0% 1.3 +18%
Total sugars 1.3 g 0.3 g 0.7 +80%
Added sugars 0.6 g 0.1 g 0% 1 −45%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +93%
Protein 15 g 3 g 6% 20.7 −27%
Salt 2.2 g 0.4 g 2.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 46%
Sugars higher 9%
Salt lower 24%
Saturated fat lower 42%
Protein top 82%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panceta de cerdo (93 %). sal, conservadores (E-326, E-243, E-250), estabilizantes (E-451, E-450), dextrosa, jarabe de glucosa. antioxidantes (E-331, E-301), aromas: extracto de especias.

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8480012013076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon cocido ahumado?

Bacon cocido ahumado contains 291 kcal per 100 g and about 58 kcal per serving (20 g).

How much sugar is in Bacon cocido ahumado?

Bacon cocido ahumado has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon cocido ahumado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon cocido ahumado vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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