Bacalao extra gourmet

by Casamar in Cods Barcode 8436558421202
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Bacalao extra gourmet by Casamar provides 495 kcal per 100 g, with 2.5 g of sugars and 47.4 g of protein. That is 534% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
5.6 g · High
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 153 +223%
Total fat 30.3 g 8.8 +244%
Saturated fat 5.6 g 1.4 +294%
Carbohydrates 8.3 g 2.6 +219%
Total sugars 2.5 g 0.4 +534%
Protein 47.4 g 16.1 +194%
Salt 1.7 g 3.2 −46%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 7%
Sugars higher 2%
Salt higher 38%
Saturated fat higher 9%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436558421202

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bacalao extra gourmet?

Bacalao extra gourmet contains 495 kcal per 100 g.

How much sugar is in Bacalao extra gourmet?

Bacalao extra gourmet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao extra gourmet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bacalao extra gourmet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cods

View all →