Bacalao dorado

by Cozinha pronta in Cods Barcode 5602196141434
Average nutritional quality
Green-Score
f
Environmental impact estimate

Bacalao dorado by Cozinha pronta provides 279 kcal per 100 g, with 2.6 g of sugars and 8.7 g of protein. That is 552% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.1 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 153 +82%
Total fat 19 g 8.8 +116%
Saturated fat 3.1 g 1.4 +117%
Carbohydrates 16.6 g 2.6 +541%
Total sugars 2.6 g 0.4 +552%
Protein 8.7 g 16.1 −46%
Salt 1 g 3.2 −69%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 13%
Sugars higher 1%
Salt lower 34%
Saturated fat higher 14%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo preservativesNo colorings
Sold in
Spain
Barcode
5602196141434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao dorado?

Bacalao dorado contains 279 kcal per 100 g.

How much sugar is in Bacalao dorado?

Bacalao dorado has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao dorado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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