Bacalao de Islandia

in Cods Barcode 8435217009621
Average nutritional quality
Green-Score
f
Environmental impact estimate

Bacalao de Islandia provides 48 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 153 −69%
Total fat 0 g 8.8 −100%
Saturated fat 0 g 1.4 −100%
Carbohydrates 0.8 g 2.6 −69%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.5 −100%
Protein 12 g 16.1 −25%
Salt 1.8 g 3.2 −43%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 3%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 1%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8435217009621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao de Islandia?

Bacalao de Islandia contains 48 kcal per 100 g.

How much sugar is in Bacalao de Islandia?

Bacalao de Islandia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao de Islandia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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