Baby Gold & White Corn
Baby Gold & White Corn by Birds Eye provides 117 kcal per 100 g, with 5.8 g of sugars and 3.5 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 93 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (93 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 109 kcal | 60 +95% | |
| Total fat | 1.2 g | 1.1 g | 1% | 1 +12% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 23.1 g | 21.5 g | 8% | 9.5 +143% |
| Total sugars | 5.8 g | 5.4 g | 2.9 +96% | |
| Dietary fiber | 2.4 g | 2.2 g | 8% | 2.8 −16% |
| Protein | 3.5 g | 3.2 g | 6% | 2.8 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YELLOW AND WHITE CORN.
Product details
- Quantity
- 93 g
- Serving size
- 0.66 cup (93 g)
- Sold in
- United States
- Barcode
- 0014500002600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baby Gold & White Corn?
Baby Gold & White Corn contains 117 kcal per 100 g and about 109 kcal per serving (0.66 cup (93 g)).
How much sugar is in Baby Gold & White Corn?
Baby Gold & White Corn has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baby Gold & White Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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