Baba Au Rhum

by Piemme 3150 g in Rum babas Barcode 8017300612033
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Baba Au Rhum by Piemme provides 199 kcal per 100 g, with 28 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 3150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
28 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 221 −10%
Total fat 4.1 g 4.2
Saturated fat 1.9 g 2.3 −18%
Carbohydrates 38 g 39.3
Total sugars 28 g 29.2
Added sugars 8.2 g 25.8 −68%
Protein 2.6 g 2.1 +25%
Salt 0.3 g 0.4 −27%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories lower 37%
Sugars higher 47%
Salt higher 25%
Saturated fat lower 33%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CONSERVARE IN LUOGO FRESCO ED ASCIUTTO, IN FRIGORIFERO DOPO L'APERTIURA Ingrédients sirop alcoolique (80%): eau, sucre, alcool, rhum (7%), arôme naturel. arômes, corecteur d'acidité: acide citrique, colorant: carotène) sucre, levure, sel partiellement hydrogénée, sel, émulsifiant: mono et digtycérides d'acides gras. O Ingrédients Babà (20%): oeuts, farine de blé, margarine (graisse végétale Ingre avour. de palme et de coco, eau, huile de fournesol, graisse végétale de palme partielement hydrogénée, sel, emulsifiant: mono et diglycérides d'acidles orS Ingrédients sirop alcoolique (80%): eau, sucre, alcool, rhum (7%), arôme naturel

Contains palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3150 g
Labels & certifications
Prodotti MéditerraneiProdotto artigianale senza conservanti
Sold in
Belgium, France, Italy
Barcode
8017300612033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba Au Rhum?

Baba Au Rhum contains 199 kcal per 100 g.

How much sugar is in Baba Au Rhum?

Baba Au Rhum has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba Au Rhum healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baba Au Rhum contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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