Baba au rhum

by L. Plouvier 240 g in Rum babas Barcode 3173320003307
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Baba au rhum by L. Plouvier provides 257 kcal per 100 g, with 41.5 g of sugars and 2.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 240 g pack. Contains: eggs, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
41.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 221 +17%
Total fat 4.9 g 4.2 +18%
Saturated fat 2.1 g 2.3 −10%
Carbohydrates 50.5 g 39.3 +28%
Total sugars 41.5 g 29.2 +42%
Added sugars 35.6 g 25.8 +38%
Protein 2.7 g 2.1 +30%
Salt 0 g 0.4 −100%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories higher 25%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 45%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre; eau; farine de _blé_; extrait aromatique rhum orange (rhum 8,7%, infusion d'écorces d'oranges douces); _oeufs_ entiers; raisins secs 6,6% (raisins secs, huile végétale de coton ou colza); margarine (graisses et huiles végétales (palme, colza), eau, émulsifiant : mono et diglycérides d'acides gras, correcteur d'acidité : acide citrique, arômes); sirop de glucose; écorces d'oranges confites 2,2% (écorces d'orange, sirop de glucose-fructose, saccharose, correcteur d'acidité : acide citrique, conservateur : anhydride sulfureux); sel; levure de panification; gluten de _blé_.

Contains palm oilNot vegan
Allergens
EggsGlutenSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Sold in
France
Barcode
3173320003307

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Baba au rhum?

Baba au rhum contains 257 kcal per 100 g.

How much sugar is in Baba au rhum?

Baba au rhum has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au rhum healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baba au rhum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baba au rhum contain?

According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Baba au rhum? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More rum babas

View all →