Ayam brand, mackerel in tomato sauce
Ayam brand, mackerel in tomato sauce by Ayam Brand provides 196 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 151 +30% | |
| Total fat | 14.3 g | 8 g | 10% | 7.1 +101% |
| Saturated fat | 8.9 g | 5 g | 25% | 1.4 +540% |
| Carbohydrates | 1.8 g | 1 g | 0% | 4.9 −64% |
| Total sugars | 1.8 g | 1 g | 1.2 +47% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 0.4 +402% |
| Protein | 12.5 g | 7 g | 14% | 16.4 −24% |
| Salt | 0.7 g | 0.4 g | 1.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel, water, tomato paste, salt, xanthan gum.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 9556041600255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayam brand, mackerel in tomato sauce?
Ayam brand, mackerel in tomato sauce contains 196 kcal per 100 g and about 110 kcal per serving (2 onz (56 g)).
How much sugar is in Ayam brand, mackerel in tomato sauce?
Ayam brand, mackerel in tomato sauce has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayam brand, mackerel in tomato sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ayam brand, mackerel in tomato sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayam brand, mackerel in tomato sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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