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Avena Hojuela Integral
Avena Hojuela Integral by Cosecha Dorada provides 313 kcal per 100 g and 8.9 g of protein. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 141 kcal | 365 −14% | |
| Total fat | 8.9 g | 4 g | 5% | 7.1 +25% |
| Carbohydrates | 48.9 g | 22 g | 8% | 59.2 −17% |
| Dietary fiber | 22.2 g | 10 g | 36% | 9.5 +133% |
| Protein | 8.9 g | 4 g | 8% | 12.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (45 g)
- Sold in
- Spain
- Barcode
- 7443001142127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Hojuela Integral?
Avena Hojuela Integral contains 313 kcal per 100 g and about 141 kcal per serving (0.5 cup (45 g)).
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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