Avena 4 semillas by Vivo

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Avena 4 semillas

by Vivo in Breakfast cereals Barcode 7800120170101
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Avena 4 semillas by Vivo provides 374 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.6 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 390
Total fat 10 g 9 +11%
Saturated fat 2.3 g 2.2 +5%
Carbohydrates 60 g 66.3 −9%
Total sugars 1.6 g 18.2 −91%
Added sugars 0 g 13 −100%
Protein 11 g 10.2 +8%
Salt 10 g 0.7 +1426%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 30%
Sugars lower 7%
Salt higher 1%
Saturated fat higher 29%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibre
Sold in
Chile
Barcode
7800120170101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena 4 semillas?

Avena 4 semillas contains 374 kcal per 100 g.

How much sugar is in Avena 4 semillas?

Avena 4 semillas has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena 4 semillas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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