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Avelã Torrada
Avelã Torrada by Continente provides 693 kcal per 100 g, with 4.3 g of sugars and 15 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted hazelnuts category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 693 kcal | 681 |
| Total fat | 61 g | 63.6 |
| Saturated fat | 4.5 g | 5.3 −14% |
| Carbohydrates | 17 g | 11.5 +48% |
| Total sugars | 4.3 g | 5.1 −16% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 9.7 g | 9.5 |
| Protein | 15 g | 15.5 |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Roasted hazelnuts products on Foodmetria.
Compared with other roasted hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de avelã torrada.
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Sold in
- Portugal
- Barcode
- 5601312220374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avelã Torrada?
Avelã Torrada contains 693 kcal per 100 g.
How much sugar is in Avelã Torrada?
Avelã Torrada has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avelã Torrada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avelã Torrada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avelã Torrada contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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