Authentic italian
Authentic italian provides 220 kcal per 100 g, with 1.6 g of sugars and 13.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 561 kcal | 284 −23% | |
| Total fat | 11.4 g | 29 g | 37% | 15.6 −27% |
| Saturated fat | 4.3 g | 11 g | 55% | 5.2 −16% |
| Carbohydrates | 15.7 g | 40 g | 15% | 25.4 −38% |
| Total sugars | 1.6 g | 4 g | 3.9 −59% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.9 −58% |
| Protein | 13.3 g | 34 g | 68% | 15.5 −14% |
| Salt | 2.1 g | 5.3 g | 2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciabatta roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides, enriched wheat farina [wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malted barley extract, cultured wheat starch), deluxe ham water added (fresh ham, water, salt, sugar, dextrose, less than 2% of sodium phosphate, sodium erythorbate, sodium nitrate), picante provolone cheese (pasteurized whole milk, cheese cultures, salt and enzymes), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, sugar, spice, flavoring, sodium nitrite, bha, bht, citric acid), pepperoni bha, bht with citric acid added to help protect flavor (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, vitamin c [sodium ascorbate], sodium nitrite, spices, bha, bht, citric acid), roasted red pepper (red sweet pepper, water, sea salt and citric acid), lettuce.
- Allergens
- BeefGlutenMilkPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (255 g)
- Sold in
- United States
- Barcode
- 0826766162246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic italian?
Authentic italian contains 220 kcal per 100 g and about 561 kcal per serving (1 sandwich (255 g)).
How much sugar is in Authentic italian?
Authentic italian has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic italian healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic italian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic italian contain?
According to the label data it contains: Beef, Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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