Aunt millie's, best grain, whole grain premium bread

by Aunt Millie's in Breads Barcode 0071314056182
Average nutritional quality
Ultra-processed food

Aunt millie's, best grain, whole grain premium bread by Aunt Millie's provides 289 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 130 kcal 286
Total fat 4.4 g 2 g 3% 5.3 −16%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 51.1 g 23 g 8% 48.4 +6%
Total sugars 6.7 g 3 g 4.6 +46%
Added sugars 0.8 g 0.3 g 1% 2.6 −71%
Dietary fiber 4.4 g 2 g 7% 4.5
Protein 11.1 g 5 g 10% 9.6 +16%
Salt 1.1 g 0.5 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 29%
Sugars higher 20%
Salt lower 44%
Saturated fat lower 1%
Protein top 19%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sorghum, buckwheat, cane sugar, wheat gluten, non-gmo soybean oil, brown rice, sunflower kernels, rice flour, oat meal, rye meal, sorghum syrup, sea salt, brown flax, wheat bran, barley flour, cultured wheat flour, natural sour, molasses, sweet dairy whey, chia seed, spelt, quinoa, teff, millet, amaranth, non-gmo corn meal, calcium sulfate, vinegar, citric acid, ascorbic acid, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (45 g)
Sold in
United States
Barcode
0071314056182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt millie's, best grain, whole grain premium bread?

Aunt millie's, best grain, whole grain premium bread contains 289 kcal per 100 g and about 130 kcal per serving (1 slice (45 g)).

How much sugar is in Aunt millie's, best grain, whole grain premium bread?

Aunt millie's, best grain, whole grain premium bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aunt millie's, best grain, whole grain premium bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aunt millie's, best grain, whole grain premium bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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