Aunt Jemima Original

by Aunt Jemina 905g in Cereal flours Barcode 0055577104002

Pancakes

Average nutritional quality

Aunt Jemima Original by Aunt Jemina provides 324 kcal per 100 g, with 11.8 g of sugars and 8.8 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flours category and comes in a 905g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
11.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 354 −8%
Total fat 1.2 g 3.9 −69%
Saturated fat 0.3 g 0.6 −50%
Carbohydrates 73.5 g 65 +13%
Total sugars 11.8 g 2.3 +412%
Protein 8.8 g 12.7 −30%
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 8%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
905g
Sold in
Canada, France
Barcode
0055577104002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt Jemima Original?

Aunt Jemima Original contains 324 kcal per 100 g.

How much sugar is in Aunt Jemima Original?

Aunt Jemima Original has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aunt Jemima Original healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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