Nutrition report ready

Aubergine and feta burgers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score A NOVA 3

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Aubergine and feta burgers

by Waitrose in Frozen foods Barcode 5000169301463
Very good nutritional quality
Processed food

Aubergine and feta burgers by Waitrose provides 224 kcal per 100 g, with 5.1 g of sugars and 5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burger (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 235 kcal 187 +20%
Total fat 12.1 g 12.7 g 16% 8.2 +47%
Saturated fat 1.8 g 1.9 g 10% 2.9 −37%
Carbohydrates 21.2 g 22.3 g 8% 20.1 +6%
Total sugars 5.1 g 5.4 g 4.4 +16%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 5.1 g 5.3 g 19% 1.7 +199%
Protein 5 g 5.2 g 10% 7.9 −38%
Salt 0.6 g 0.6 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 32%
Sugars higher 18%
Salt lower 30%
Saturated fat higher 49%
Protein top 71%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, aubergine (15%), onion, green lentils, rapeseed oil, feta cheese (milk) (6%), spring onion, chickpeas, sweet potato, potato flakes, free range whole egg, cornflour, potato starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil (0.4%), cumin seeds, tomato paste, ground cumin, ground coriander, ground black pepper, ground paprika, dried mint, yeast

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Product details

Serving size
1 burger (105 g)
Sold in
United Kingdom
Barcode
5000169301463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aubergine and feta burgers?

Aubergine and feta burgers contains 224 kcal per 100 g and about 235 kcal per serving (1 burger (105 g)).

How much sugar is in Aubergine and feta burgers?

Aubergine and feta burgers has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aubergine and feta burgers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aubergine and feta burgers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aubergine and feta burgers contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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