Atum Posta em Óleo Vegetal

by Tesouros do Mar 251 g (385 g) in Tunas in oil Barcode 22096920
Very good nutritional quality

Atum Posta em Óleo Vegetal by Tesouros do Mar provides 372 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in oil category and comes in a 251 g (385 g) pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 241 +54%
Total fat 32 g 16.5 +94%
Saturated fat 3.4 g 2.9 +18%
Carbohydrates 1 g 0.4 +156%
Total sugars 0 g 0.1 −100%
Protein 20 g 22.6 −11%
Salt 0 g 1 −100%

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 14%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 36%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
251 g (385 g)
Labels & certifications
Dolphin SafeGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
22096920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta em Óleo Vegetal?

Atum Posta em Óleo Vegetal contains 372 kcal per 100 g.

How much sugar is in Atum Posta em Óleo Vegetal?

Atum Posta em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em Óleo Vegetal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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