Atum Posta em Óleo de Girassol

by Pingo Doce 120 g (85 g) in Tunas in sunflower oil Barcode 5601009943180

Atum Posta em Óleo de Girassol

Very good nutritional quality
Processed food

Atum Posta em Óleo de Girassol by Pingo Doce provides 200 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 243 −18%
Total fat 11 g 9.4 g 12% 16.8 −34%
Saturated fat 1.3 g 1.1 g 6% 2.3 −43%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 21.3 g 43% 22.3 +12%
Salt 1 g 0.9 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 40%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 20%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (mínimo 70%) (Katsuwonus Pelamis ou Thunnus Obesus ou Thunnus Albacores), óleo vegetal (girassol) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (85 g)
Serving size
85 g
Labels & certifications
No glutenDolphin SafeGreen DotAssociacao portuguesa de celiacosEcoponto amarelo
Sold in
Portugal
Barcode
5601009943180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta em Óleo de Girassol?

Atum Posta em Óleo de Girassol contains 200 kcal per 100 g and about 170 kcal per serving (85 g).

How much sugar is in Atum Posta em Óleo de Girassol?

Atum Posta em Óleo de Girassol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em Óleo de Girassol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta em Óleo de Girassol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta em Óleo de Girassol contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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