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Atlantic salmon with zesty asian marinade on a cedar plank

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Atlantic salmon with zesty asian marinade on a cedar plank

in Frozen seafood Barcode 0073129973470
Good nutritional quality
Ultra-processed food

Atlantic salmon with zesty asian marinade on a cedar plank provides 211 kcal per 100 g, with 2.8 g of sugars and 18.3 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 300 kcal 121 +75%
Total fat 12.7 g 18 g 23% 4 +219%
Saturated fat 2.8 g 4 g 20% 0.8 +266%
Carbohydrates 4.9 g 7 g 3% 5.2 −5%
Total sugars 2.8 g 4 g 0.8 +274%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.3 g 26 g 52% 15.6 +17%
Salt 0.9 g 1.2 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
35% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 13%
Sugars higher 8%
Salt higher 40%
Saturated fat higher 6%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (color added), zesty asian marinade {brown sugar, water, soy sauce powder [soy sauce (water, soy bean, wheat, salt), maltodextrin], scallions, jalapeno peppers, maltodextrin, salt, garlic, canola oil, roasted sesame oil, sugar, distilled vinegar, miso powder [miso (fermented soybeans, rice, salt), modified food starch, salt], garlic (garlic, water, citric acid), spices, yeast extract, chipotle pepper powder, modified tapioca starch, aleppo chili pepper flavor [natural flavors (contains paprika and canola oil), spice, maltodextrin, yeast extract, molasses, extractive of paprika and turmeric], mesquite flavor [maltodextrin, natural flavor (contains natural smoke flavor), modified food starch, corn syrup solids, tricalcium phosphate], jalapeno pepper powder}

Not veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0073129973470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic salmon with zesty asian marinade on a cedar plank?

Atlantic salmon with zesty asian marinade on a cedar plank contains 211 kcal per 100 g and about 300 kcal per serving (5 onz (142 g)).

How much sugar is in Atlantic salmon with zesty asian marinade on a cedar plank?

Atlantic salmon with zesty asian marinade on a cedar plank has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic salmon with zesty asian marinade on a cedar plank healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic salmon with zesty asian marinade on a cedar plank vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic salmon with zesty asian marinade on a cedar plank contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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