Atlantic salmon on a cedar plank
Atlantic salmon on a cedar plank provides 232 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 329 kcal | 121 +92% | |
| Total fat | 16.2 g | 23 g | 29% | 4 +308% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 0.8 +312% |
| Carbohydrates | 2.1 g | 3 g | 1% | 5.2 −59% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 27 g | 54% | 15.6 +22% |
| Salt | 0.9 g | 1.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantic salmon, canola oil, seasoning (sea salt, organic spices [including paprika {roasted}], organic dehydrated vegetables [organic garlic, organic onion], organic sugar, citric acid, organic lime flavor [organic soybean oil, natural flavor with other natural flavors], organic lemon oil, ascorbic acid, organic tequila type flavor [organic tequila type flavor with other natural flavors, organic maltodextrin, organic rice concentrate]), flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid).
- Allergens
- FishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0688267181566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atlantic salmon on a cedar plank?
Atlantic salmon on a cedar plank contains 232 kcal per 100 g and about 329 kcal per serving (5 onz (142 g)).
How much sugar is in Atlantic salmon on a cedar plank?
Atlantic salmon on a cedar plank has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantic salmon on a cedar plank healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atlantic salmon on a cedar plank vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atlantic salmon on a cedar plank contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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