Nutrition report ready
Atlantic salmon fillet with zesty lemon and cracked pepper
Nutri-Score A NOVA 4
View detailsAtlantic salmon fillet with zesty lemon and cracked pepper
Atlantic salmon fillet with zesty lemon and cracked pepper provides 212 kcal per 100 g, with 0.9 g of sugars and 19.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 244 kcal | 121 +75% | |
| Total fat | 14.8 g | 17 g | 22% | 4 +272% |
| Saturated fat | 2.6 g | 3 g | 15% | 0.8 +239% |
| Carbohydrates | 0.9 g | 1 g | 0% | 5.2 −83% |
| Total sugars | 0.9 g | 1 g | 0.8 +15% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.1 g | 22 g | 44% | 15.6 +22% |
| Salt | 0.6 g | 0.7 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantic salmon, canola oil, garlic, salt, palm oil, onion, black pepper, sugar, lemon peel, bell pepper, lemon oil, acidity regulator: citric acid; maltodextrin, parsley, dextrose, natural color: turmeric; acidity regulators: potassium citrate, trisodium citrate; antioxidant: alpha-tocopherol.
- Allergens
- Fish
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (115 g)
- Sold in
- United States
- Barcode
- 0856382003470
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Atlantic salmon fillet with zesty lemon and cracked pepper?
Atlantic salmon fillet with zesty lemon and cracked pepper contains 212 kcal per 100 g and about 244 kcal per serving (4 onz (115 g)).
How much sugar is in Atlantic salmon fillet with zesty lemon and cracked pepper?
Atlantic salmon fillet with zesty lemon and cracked pepper has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantic salmon fillet with zesty lemon and cracked pepper healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atlantic salmon fillet with zesty lemon and cracked pepper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atlantic salmon fillet with zesty lemon and cracked pepper contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a