View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Asperges vertes
Asperagus
Asperges vertes by Carrefour BIO provides 16 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 330g (net) 185g (strained) pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 19 −15% |
| Total fat | 0.2 g | 0.4 −48% |
| Saturated fat | 0.1 g | 0.1 −37% |
| Carbohydrates | 2.1 g | 2.1 |
| Total sugars | 0.9 g | 1.2 −23% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1 g | 1.4 −30% |
| Protein | 1.3 g | 1.5 −11% |
| Salt | 0.7 g | 0.8 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asperges vertes bio, eau, sel.
- Allergens
- None
- May contain traces
- None
Product details
- Quantity
- 330g (net) 185g (strained)
- Labels & certifications
- OrganicEU OrganicNutriscoreGreen DotMG-BIO-154Nutriscore Grade AAb agriculture biologiqueTriman
- Sold in
- France, Kenya
- Barcode
- 3560071234317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Asperges vertes?
Asperges vertes contains 16 kcal per 100 g.
How much sugar is in Asperges vertes?
Asperges vertes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperges vertes healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asperges vertes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Asperges vertes contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
a NOVA 3 More canned asparagus
View all →
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More from Carrefour BIO
View all →
c NOVA 4
b NOVA 2
c NOVA 3
e NOVA 4
b NOVA 1
c NOVA 4