Asperges vertes

by Carrefour BIO 330g (net) 185g (strained) in Canned asparagus Barcode 3560071234317

Asperagus

Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Asperges vertes by Carrefour BIO provides 16 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 330g (net) 185g (strained) pack. Contains: none.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 19 −15%
Total fat 0.2 g 0.4 −48%
Saturated fat 0.1 g 0.1 −37%
Carbohydrates 2.1 g 2.1
Total sugars 0.9 g 1.2 −23%
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 1.4 −30%
Protein 1.3 g 1.5 −11%
Salt 0.7 g 0.8 −12%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 34%
Sugars lower 25%
Salt lower 36%
Saturated fat higher 45%
Protein top 56%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges vertes bio, eau, sel.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
330g (net) 185g (strained)
Labels & certifications
OrganicEU OrganicNutriscoreGreen DotMG-BIO-154Nutriscore Grade AAb agriculture biologiqueTriman
Sold in
France, Kenya
Barcode
3560071234317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges vertes?

Asperges vertes contains 16 kcal per 100 g.

How much sugar is in Asperges vertes?

Asperges vertes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vertes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Asperges vertes contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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