Asperges blanches by Delhaize

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Asperges blanches

by Delhaize 330 g in Canned asparagus Barcode 5400113510468
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Asperges blanches by Delhaize provides 16 kcal per 100 g, with 2 g of sugars and 1.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 19 −15%
Total fat 0.5 g 0.4 +31%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 2 g 2.1 −6%
Total sugars 2 g 1.2 +70%
Added sugars 0 g 0.1 −100%
Protein 1.3 g 1.5 −11%
Salt 0.8 g 0.8

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 34%
Sugars higher 9%
Salt higher 49%
Saturated fat higher 41%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

asperges, eau, sel, acidifiant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Sold in
Belgium
Barcode
5400113510468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 16 kcal per 100 g.

How much sugar is in Asperges blanches?

Asperges blanches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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