Asperges Blanches

by Rochefontaine 310g in Canned asparagus Barcode 3255691007136
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges Blanches by Rochefontaine provides 15 kcal per 100 g, with 1.7 g of sugars and 1.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 310g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 19 −21%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.9 g 2.1 −11%
Total sugars 1.7 g 1.2 +45%
Added sugars 0 g 0.1 −100%
Protein 1.2 g 1.5 −18%
Salt 0.9 g 0.8 +8%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 22%
Sugars higher 15%
Salt higher 34%
Saturated fat lower 1%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches grosses, eau, sel, acidifiant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310g
Labels & certifications
Triman
Sold in
France
Barcode
3255691007136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges Blanches?

Asperges Blanches contains 15 kcal per 100 g.

How much sugar is in Asperges Blanches?

Asperges Blanches has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges Blanches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges Blanches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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