Asparagus and Tenderstem Broccoli by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Asparagus and Tenderstem Broccoli

by Tesco in Asparagus Barcode 03238042
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Asparagus and Tenderstem Broccoli by Tesco provides 31 kcal per 100 g, with 1.8 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 38 −17%
Total fat 0.4 g 1.8 −77%
Saturated fat 0.2 g 0.2 −18%
Carbohydrates 2.1 g 3.1 −32%
Total sugars 1.8 g 1.5 +22%
Dietary fiber 3.1 g 1.7 +86%
Protein 0 g 2.1 −100%
Salt 0.4 g 0.8 −47%

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories higher 14%
Sugars higher 29%
Salt lower 30%
Saturated fat higher 14%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
03238042

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asparagus and Tenderstem Broccoli?

Asparagus and Tenderstem Broccoli contains 31 kcal per 100 g.

How much sugar is in Asparagus and Tenderstem Broccoli?

Asparagus and Tenderstem Broccoli has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus and Tenderstem Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asparagus and Tenderstem Broccoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Asparagus by Nutri-Score Highest-Protein Asparagus Least Processed Asparagus Lowest-Calorie Asparagus Best Low-Sugar Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Asperges violette 500g a
Asperges violette 500g
Unknown brand
26 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno salt
Asperges a
Asperges
Unknown brand
22 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 1 g protein
no sugarno salt
Asparagus Spears a NOVA 1
Asparagus Spears
Great Value · 85 g
24 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.5 g protein
no sugar−98% salt
Asperge Verte Bocal 205G a
Asperge Verte Bocal 205G
Olabe
15 kcal
0.2 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 1.8 g protein
no sugar−25% salt

More asparagus

View all →
Fasolka szparagowa
Fasolka szparagowa
Asda
35 kcal
0.5 Fat g
3 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Asparagus
Stangen Spargel a NOVA 3
Stangen Spargel
Beste Ernte · 2pcs
9 kcal
0.1 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 0.7 g protein
Palm oil free
Asparagus NOVA 1
Asparagus
Asda
29 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
Asparagus Tips a NOVA 1
Asparagus Tips
Sainsbury's · 100 g
29 kcal
0.6 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Hele witte asperges c
Hele witte asperges
boot · 330 g
9 kcal
0.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 0.7 g protein
Asparagus
La Violette Asperge de Gironde
La Violette Asperge de Gironde
Priméale · 500 g
Nutrition data not available
Asparagus

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark milk chocolate e NOVA 3
Dark milk chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan