Nutrition report ready

Asian Style Salmon Fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score B NOVA 4

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Asian Style Salmon Fillets

by Tesco 340g in Salmons Barcode 5063250540417
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Asian Style Salmon Fillets by Tesco provides 187 kcal per 100 g, with 6.3 g of sugars and 14 g of protein. That is 664% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 340g pack. Contains: fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.3 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 260 kcal 187
Total fat 10.1 g 14 g 18% 11.3 −10%
Saturated fat 1.6 g 2.2 g 11% 2.1 −24%
Carbohydrates 9.1 g 12.6 g 5% 2.1 +325%
Total sugars 6.3 g 8.8 g 0.8 +664%
Added sugars 2.7 g 3.7 g 7% 0.8 +214%
Dietary fiber 1.7 g 2.4 g 9% 0.5 +262%
Protein 14 g 19.5 g 39% 19.1 −27%
Salt 0.6 g 0.8 g 1.6 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 44%
Sugars higher 3%
Salt lower 33%
Saturated fat lower 32%
Protein top 87%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (Fish) (54%), Mixed Vegetables [Carrot, Pak Choi, Sugarsnap Peas]. Soya, Ginger and Chilli Sauce (17%) (Water, Sugar, Spirit Vinegar, Honey. Concentrated Prune Juice, Plum Concentrate, Red Chilli, Soya Beans, Wheat, Salt, Modified Maize Starch, Modified Tapioca Starch, Garlic Powder, Cane Molasses, Yeast Extract, Dried Onion, Partially Inverted Refiners Syrup. Black Pepper, Ginger Purée, Bell Pepper, Chilli Powder, Ginger Extract, Mustard Seeds, Mustard Flour, Star Anise, Thickener (Xanthan Gum), Ginger, Preservative (Potassium Sorbate), Basil, Chive, Rapeseed Oil], Chilli Flakes. Made using salmon farmed in Norway, U.K., Scotland or Ireland. See front of pack for specific origin. Allergy Advice

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
0.5 pack (139 g)
Sold in
United Kingdom
Barcode
5063250540417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian Style Salmon Fillets?

Asian Style Salmon Fillets contains 187 kcal per 100 g and about 260 kcal per serving (0.5 pack (139 g)).

How much sugar is in Asian Style Salmon Fillets?

Asian Style Salmon Fillets has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asian Style Salmon Fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asian Style Salmon Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asian Style Salmon Fillets contain?

According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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